Boundaries Without Guilt: A 30-Day Guided Journal for Women Who Are Done Shrinking

You’re not broken — you’re just tired of being everything for everyone.

You say yes when you want to say no. You replay every conversation. You feel guilty for resting, and you keep asking yourself why peace feels like disobedience.

This 30-day journal helps you heal that cycle. Each page walks you through one emotional layer of boundary-setting — with truth, scripture, and space to breathe again.

🌸 What you’ll get:

• 30 daily reflections + affirmations
• “Daily Clarity Tracker” for simple daily wins
• Challenges to help you practice saying no — and mean it
• A closing prayer to seal your peace

Boundaries Without Guilt isn’t about becoming cold or distant.

It’s about learning to love without losing yourself.

Perfect for women ready to stop performing, start healing, and finally choose themselves — without guilt.

🦋 Written by Kimberly Adams, LPC, CAMS-II — therapist, author, and advocate for healing, purpose, and peace.